Are you a parent that feels burnt out, frustrated, or overwhelmed? Are you and your family having some communication issues? Perhaps you’re having trouble expressing emotions, or you find yourself yelling all the time. Have you ever taken a step back and thought, this isn’t how it’s supposed to be?
Whether your family is going through a major transition, or simply struggling with day-to-day structure, family therapy may be exactly what you need to help bring everyone together.
Here at Sunrise, we would love to help you and your family! In sessions, we work together to navigate new ways of communicating and expressing emotions in a calm, safe space.
Our approach to family therapy brings the entire family together to identify each individuals’ unique strengths and how they can all work together within the family unit. We develop a custom therapy program for your family, one that uses warmth, humor, recognition, and appreciation to mend family bonds or even create new ones.
Every family is so unique! During the initial intake session, you and the clinician will determine the appropriate plan moving forward. This may entail alternating individual sessions with family sessions or adding couple’s therapy. We tailor our counseling model to ensure that we are supporting you and your family’s needs.
Some common reasons for seeking family therapy include:
- Parent-child conflict
- Sibling conflicts
- Domestic Violence
- Loss of a family member/grief
If any of these issues apply to you and your family, consider seeking family therapy. In therapy, the therapist works with you to help you communicate, develop, and maintain boundaries, reduce family conflict, and more! If you’re interested in learning more about family therapy, please give us a call or fill out the information form on our website and we will reach out to you.